Workouts

Tuesday 9/5/23 @ 2:14 PM
Difficulty: NaN / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Monday 9/4/23 @ 3:17 PM
Difficulty: 7.19 / 10
302kj
63rpm
49%
17mph
Sunday 9/3/23 @ 2:58 PM
Difficulty: NaN / 10
 
Saturday 9/2/23 @ 11:59 PM
Difficulty: NaN / 10
 
30 min Power Zone EDM Ride
Olivia Amato
Friday 9/1/23 @ 3:48 PM
Difficulty: 7.94 / 10
208kj
62rpm
50%
17mph
Thursday 8/31/23 @ 1:32 PM
Difficulty: NaN / 10
 
Wednesday 8/30/23 @ 2:4 PM
Difficulty: NaN / 10
 
Tuesday 8/29/23 @ 1:57 PM
Difficulty: NaN / 10
 
Monday 8/28/23 @ 7:52 PM
Difficulty: NaN / 10
 
30 min HIIT & Hills Ride
Olivia Amato
Monday 8/28/23 @ 3:7 PM
Difficulty: 8.44 / 10
184kj
54rpm
48%
15mph