Workouts

30 min Pop Ride
Cody Rigsby
Tuesday 1/2/24 @ 1:34 PM
Difficulty: 7.58 / 10
233kj
71rpm
47%
18mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Tuesday 1/2/24 @ 1:2 PM
Difficulty: 0 / 10
238kj
76rpm
46%
18mph
10 min Core Strength
Selena Samuela
Monday 1/1/24 @ 5:29 PM
Difficulty: 7.2 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Monday 1/1/24 @ 5:7 PM
Difficulty: 6.23 / 10
 
15 min Climb Ride
Olivia Amato
Sunday 12/31/23 @ 2:42 PM
Difficulty: 8.12 / 10
124kj
73rpm
47%
18mph
45 min Classic Rock Ride
Olivia Amato
Sunday 12/31/23 @ 1:55 PM
Difficulty: 8.9 / 10
392kj
73rpm
48%
19mph
20 min Pop Ride
Olivia Amato
Friday 12/22/23 @ 3:15 PM
Difficulty: 7.73 / 10
147kj
76rpm
43%
18mph
45 min EDM Ride
Olivia Amato
Friday 12/22/23 @ 2:28 PM
Difficulty: 8.37 / 10
357kj
73rpm
46%
18mph
20 min Strength Roll Call: Upper Body
Callie Gullickson
Thursday 12/21/23 @ 12:44 PM
Difficulty: 6.46 / 10
 
20 min Chest & Back Strength
Rebecca Kennedy
Thursday 12/21/23 @ 12:22 PM
Difficulty: 0 / 10