Workouts
135kj
77rpm
43%
17mph
327kj
74rpm
44%
17mph
235kj
81rpm
44%
18mph
250kj
78rpm
45%
18mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 1/31/24 @ 1:41 PM
Difficulty: 5.87 / 10
210kj
87rpm
39%
17mph
30 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 1/31/24 @ 1:9 PM
Difficulty: 6.62 / 10
242kj
78rpm
45%
18mph
100kj
85rpm
39%
17mph
148kj
68rpm
48%
18mph
219kj
78rpm
42%
17mph
201kj
86rpm
38%
17mph