Workouts

20 min 80s Rock Ride
Ben Alldis
Saturday 2/3/24 @ 1:52 PM
Difficulty: 0 / 10
135kj
77rpm
43%
17mph
45 min Intervals & Arms Ride
Olivia Amato
Saturday 2/3/24 @ 1:5 PM
Difficulty: 8.08 / 10
327kj
74rpm
44%
17mph
30 min Pop Ride
Leanne Hainsby
Friday 2/2/24 @ 6:40 PM
Difficulty: 0 / 10
235kj
81rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/2/24 @ 6:9 PM
Difficulty: 7.21 / 10
250kj
78rpm
45%
18mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 1/31/24 @ 1:41 PM
Difficulty: 5.87 / 10
210kj
87rpm
39%
17mph
30 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 1/31/24 @ 1:9 PM
Difficulty: 6.62 / 10
242kj
78rpm
45%
18mph
15 min Low Impact Ride
Ben Alldis
Tuesday 1/30/24 @ 1:6 PM
Difficulty: 0 / 10
100kj
85rpm
39%
17mph
20 min Beginner Ride
Cody Rigsby
Tuesday 1/30/24 @ 12:44 PM
Difficulty: 5.89 / 10
148kj
68rpm
48%
18mph
30 min 2010s Ride
Kendall Toole
Tuesday 1/30/24 @ 12:13 PM
Difficulty: 7.62 / 10
219kj
78rpm
42%
17mph
30 min 90s Rock Ride
Bradley Rose
Monday 1/29/24 @ 2:32 PM
Difficulty: 7.58 / 10
201kj
86rpm
38%
17mph