Workouts

30 min Pop Ride
Cody Rigsby
Thursday 11/16/23 @ 12:40 PM
Difficulty: 7.46 / 10
198kj
72rpm
43%
17mph
30 min 90s Pop Ride
Cody Rigsby
Thursday 11/16/23 @ 12:8 PM
Difficulty: 7.31 / 10
215kj
77rpm
42%
17mph
15 min 90s Ride
Cody Rigsby
Tuesday 11/14/23 @ 12:56 PM
Difficulty: 6.97 / 10
103kj
75rpm
43%
17mph
45 min Pop Ride
Kendall Toole
Tuesday 11/14/23 @ 12:10 PM
Difficulty: 7.82 / 10
314kj
74rpm
43%
17mph
30 min Upper Body Strength
Callie Gullickson
Monday 11/13/23 @ 2:37 PM
Difficulty: 6.96 / 10
 
30 min HIIT & Hills Ride
Olivia Amato
Sunday 11/12/23 @ 2:55 PM
Difficulty: 8.57 / 10
230kj
71rpm
47%
18mph
30 min EDM Ride
Olivia Amato
Sunday 11/12/23 @ 2:24 PM
Difficulty: 8.02 / 10
234kj
76rpm
45%
18mph
15 min Pop Ride
Olivia Amato
Friday 11/10/23 @ 5:2 PM
Difficulty: 7.45 / 10
105kj
75rpm
44%
17mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Friday 11/10/23 @ 4:16 PM
Difficulty: 7.14 / 10
360kj
80rpm
43%
18mph
30 min 80s Ride
Ben Alldis
Wednesday 11/8/23 @ 12:37 PM
Difficulty: 7.86 / 10
210kj
70rpm
45%
17mph