Workouts

5 min Arms & Shoulders Toning
Emma Lovewell
Thursday 2/20/20 @ 4:53 PM
Difficulty: 6.3 / 10
 
Thursday 2/20/20 @ 4:11 PM
Difficulty: NaN / 10
133kj
65rpm
35%
12mph
10 min Smokey Robinson Post-Ride Stretch
Hannah Corbin
Wednesday 2/19/20 @ 5:26 PM
Difficulty: 4.19 / 10
 
Wednesday 2/19/20 @ 4:49 PM
Difficulty: NaN / 10
76kj
52rpm
35%
10mph
20 min BHM: Black on Broadway Ride
Ally Love
Wednesday 2/19/20 @ 4:28 PM
Difficulty: 7.88 / 10
89kj
70rpm
37%
14mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 2/18/20 @ 7:57 PM
Difficulty: 3.77 / 10
 
Tuesday 2/18/20 @ 6:52 PM
Difficulty: NaN / 10
182kj
63rpm
32%
11mph
Sunday 2/16/20 @ 11:47 PM
Difficulty: NaN / 10
121kj
60rpm
37%
12mph
Saturday 2/15/20 @ 7:21 PM
Difficulty: NaN / 10
98kj
60rpm
35%
12mph
Friday 2/14/20 @ 8:20 PM
Difficulty: NaN / 10
44kj
51rpm
32%
10mph