Workouts

20 min Pop Fun Run
Andy Speer
Wednesday 3/4/20 @ 4:55 PM
Difficulty: 6.62 / 10
 
Wednesday 3/4/20 @ 4:16 PM
Difficulty: NaN / 10
86kj
57rpm
35%
11mph
Tuesday 3/3/20 @ 7:44 PM
Difficulty: NaN / 10
93kj
67rpm
36%
13mph
20 min Walk + Run
Oliver Lee
Monday 3/2/20 @ 7:45 PM
Difficulty: 6.33 / 10
 
Monday 3/2/20 @ 6:31 PM
Difficulty: NaN / 10
54kj
50rpm
36%
10mph
Monday 3/2/20 @ 1:45 AM
Difficulty: NaN / 10
78kj
60rpm
36%
12mph
Sunday 3/1/20 @ 2:7 AM
Difficulty: NaN / 10
118kj
60rpm
33%
11mph
Friday 2/28/20 @ 8:35 PM
Difficulty: NaN / 10
133kj
55rpm
35%
11mph
Thursday 2/27/20 @ 5:25 PM
Difficulty: NaN / 10
84kj
54rpm
36%
11mph
5 min Post-Ride Stretch
Sam Yo
Thursday 2/27/20 @ 5:4 PM
Difficulty: 3.55 / 10