Workouts

30 min XOXO, Cody
Cody Rigsby
Tuesday 1/28/20 @ 5:15 PM
Difficulty: 7.91 / 10
196kj
67rpm
46%
16mph
20 min Recovery Ride
Robin Arzón
Monday 1/27/20 @ 5:42 PM
Difficulty: 4.02 / 10
98kj
76rpm
37%
15mph
20 min Pop Fun Run
Becs Gentry
Sunday 1/26/20 @ 5:50 PM
Difficulty: 6.69 / 10
 
30 min 80s Fun Walk
Andy Speer
Sunday 1/26/20 @ 5:19 PM
Difficulty: 4.49 / 10
 
30 min Pop Ride
Robin Arzón
Sunday 1/26/20 @ 12:31 AM
Difficulty: 7.89 / 10
163kj
77rpm
38%
15mph
5 min Post-Ride Stretch
Robin Arzón
Friday 1/24/20 @ 7:49 PM
Difficulty: 3.61 / 10
 
5 min Cool Down Ride
Robin Arzón
Friday 1/24/20 @ 7:42 PM
Difficulty: 3.5 / 10
31kj
84rpm
38%
16mph
45 min Live DJ Ride
Robin Arzón
Friday 1/24/20 @ 6:55 PM
Difficulty: 8.31 / 10
201kj
71rpm
37%
14mph
5 min Arms Toning
Robin Arzón
Thursday 1/23/20 @ 5:57 PM
Difficulty: 6.23 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Thursday 1/23/20 @ 5:51 PM
Difficulty: 3.61 / 10