Workouts

10 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 2/4/20 @ 1:58 AM
Difficulty: 6.93 / 10
 
20 min 80s Fun Run
Becs Gentry
Friday 1/31/20 @ 7:11 PM
Difficulty: 6.88 / 10
 
10 min Extra Mile
Becs Gentry
Thursday 1/30/20 @ 5:38 PM
Difficulty: 6.93 / 10
 
20 min Pop Fun Run
Becs Gentry
Thursday 1/30/20 @ 5:32 PM
Difficulty: 6.69 / 10
 
10 min Strength for Runners
Becs Gentry
Thursday 1/30/20 @ 4:47 PM
Difficulty: 6.11 / 10
 
5 min Cool Down Ride
Denis Morton
Wednesday 1/29/20 @ 4:14 PM
Difficulty: 3.14 / 10
22kj
87rpm
32%
14mph
30 min Advanced Beginner Ride
Jennifer Jacobs
Wednesday 1/29/20 @ 3:42 PM
Difficulty: 7.61 / 10
137kj
72rpm
37%
14mph
5 min Warm Up Ride
Ben Alldis
Wednesday 1/29/20 @ 3:35 PM
Difficulty: 4.6 / 10
21kj
74rpm
36%
14mph
5 min Cool Down Ride
Jess King
Wednesday 1/29/20 @ 3:41 AM
Difficulty: 4 / 10
32kj
82rpm
40%
17mph
30 min Pop Ride
Robin Arzón
Wednesday 1/29/20 @ 3:9 AM
Difficulty: 8.16 / 10
170kj
67rpm
42%
15mph