Workouts

5 min Upper Body Stretch
Jess King
Thursday 10/26/23 @ 9:58 AM
Difficulty: 3.28 / 10
 
20 min Sleep Meditation
Kirra Michel
Wednesday 8/23/23 @ 2:30 AM
Difficulty: 3 / 10
 
10 min Sleep Meditation
Kirra Michel
Wednesday 8/23/23 @ 2:12 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Wednesday 7/26/23 @ 6:47 AM
Difficulty: 3.53 / 10
 
45 min Power Zone Endurance Ride
Sam Yo
Wednesday 7/26/23 @ 5:58 AM
Difficulty: 7.03 / 10
808kj
46rpm
92%
25mph
45 min Techno Ride
Charlotte Weidenbach
Friday 6/16/23 @ 5:6 AM
Difficulty: 7.93 / 10
537kj
47rpm
79%
21mph
15 min K-Pop Ride
Ally Love
Tuesday 6/6/23 @ 6:45 AM
Difficulty: 6.79 / 10
163kj
55rpm
66%
20mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Monday 6/5/23 @ 5:31 PM
Difficulty: 7.07 / 10
768kj
48rpm
86%
24mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 5/1/23 @ 8:47 AM
Difficulty: 3.37 / 10
 
45 min Pop Ride
Hannah Frankson
Monday 5/1/23 @ 8:4 AM
Difficulty: 7.68 / 10
709kj
47rpm
86%
24mph