Workouts

20 min HIIT Ride
Hannah Frankson
Tuesday 3/29/22 @ 6:53 AM
Difficulty: 7.94 / 10
366kj
49rpm
89%
25mph
20 min Sleep Meditation
Kirra Michel
Monday 3/28/22 @ 8:58 PM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kirra Michel
Monday 3/28/22 @ 8:58 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Monday 3/28/22 @ 10:51 AM
Difficulty: 3.51 / 10
 
5 min Cool Down Ride
Camila Ramón
Monday 3/28/22 @ 10:46 AM
Difficulty: 3.94 / 10
61kj
51rpm
69%
21mph
45 min Intervals & Arms Ride
Camila Ramón
Monday 3/28/22 @ 10:12 AM
Difficulty: 8.06 / 10
537kj
49rpm
84%
24mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 3/26/22 @ 5:45 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Ben Alldis
Saturday 3/26/22 @ 5:39 PM
Difficulty: 3.5 / 10
54kj
72rpm
56%
20mph
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
Saturday 3/26/22 @ 5:6 PM
Difficulty: 8.25 / 10
590kj
50rpm
90%
26mph
5 min Warm Up Ride
Ben Alldis
Saturday 3/26/22 @ 5:0 PM
Difficulty: 3.92 / 10
25kj
22rpm
76%
10mph