Workouts

20 min Tabata Ride
Bradley Rose
Friday 4/8/22 @ 9:26 AM
Difficulty: 7.61 / 10
395kj
50rpm
90%
26mph
30 min Climb Ride
Ben Alldis
Thursday 4/7/22 @ 6:32 AM
Difficulty: 8.4 / 10
505kj
48rpm
89%
25mph
20 min Recovery Ride
Leanne Hainsby
Wednesday 4/6/22 @ 7:2 AM
Difficulty: 4.77 / 10
249kj
53rpm
83%
25mph
30 min 2010s Ride
Sam Yo
Tuesday 4/5/22 @ 5:32 PM
Difficulty: 7.62 / 10
526kj
47rpm
92%
25mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/2/22 @ 11:54 AM
Difficulty: 7.13 / 10
1089kj
48rpm
90%
25mph
30 min Low Impact Ride
Ben Alldis
Thursday 3/31/22 @ 12:21 PM
Difficulty: 6.04 / 10
kj
rpm
%
0mph
30 min 90s Rock Ride
Leanne Hainsby
Thursday 3/31/22 @ 12:12 PM
Difficulty: 7.82 / 10
kj
rpm
%
0mph
20 min House Ride
Ben Alldis
Thursday 3/31/22 @ 7:4 AM
Difficulty: 7.61 / 10
386kj
48rpm
94%
25mph
30 min Low Impact Ride
Ben Alldis
Thursday 3/31/22 @ 6:27 AM
Difficulty: 6.04 / 10
547kj
48rpm
91%
25mph
30 min 90s Rock Ride
Leanne Hainsby
Wednesday 3/30/22 @ 6:29 AM
Difficulty: 7.82 / 10
541kj
49rpm
88%
25mph