Workouts

20 min Hip Hop Ride
Emma Lovewell
Thursday 4/21/22 @ 2:0 PM
Difficulty: 7.61 / 10
325kj
42rpm
89%
22mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 4/20/22 @ 6:56 AM
Difficulty: 3.26 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Wednesday 4/20/22 @ 6:51 AM
Difficulty: 3.57 / 10
42kj
52rpm
60%
17mph
20 min 90s Hip Hop Ride
Leanne Hainsby
Wednesday 4/20/22 @ 6:27 AM
Difficulty: 7.31 / 10
381kj
48rpm
92%
25mph
30 min 80s Ride
Ben Alldis
Tuesday 4/19/22 @ 4:54 PM
Difficulty: 7.89 / 10
519kj
46rpm
92%
24mph
20 min Pop Ride
Bradley Rose
Friday 4/15/22 @ 9:26 AM
Difficulty: 6.75 / 10
394kj
49rpm
92%
26mph
15 min Funk Ride
Mila Lazar
Friday 4/15/22 @ 9:10 AM
Difficulty: 6.51 / 10
270kj
47rpm
91%
25mph
30 min HIIT & Hills Ride
Emma Lovewell
Tuesday 4/12/22 @ 11:30 AM
Difficulty: 8.34 / 10
576kj
49rpm
89%
25mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 4/9/22 @ 5:50 PM
Difficulty: 7.95 / 10
0kj
0rpm
76%
0mph
10 min Arms & Light Weights
Bradley Rose
Friday 4/8/22 @ 9:54 AM
Difficulty: 6.27 / 10