Workouts

10 min Climb Ride
Mila Lazar
Tuesday 6/21/22 @ 2:30 PM
Difficulty: 7.51 / 10
162kj
46rpm
89%
24mph
5 min Cool Down Ride
Christine D'Ercole
Monday 6/20/22 @ 6:47 PM
Difficulty: 3.26 / 10
9kj
34rpm
55%
10mph
45 min Power Zone Ride
Christine D'Ercole
Monday 6/20/22 @ 6:1 PM
Difficulty: 8.3 / 10
823kj
47rpm
93%
25mph
30 min Father’s Day Ride
Kendall Toole
Sunday 6/19/22 @ 12:7 PM
Difficulty: 7.85 / 10
436kj
47rpm
92%
25mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/18/22 @ 12:26 PM
Difficulty: 7.32 / 10
594kj
47rpm
90%
24mph
30 min 80s Ride
Ben Alldis
Thursday 6/16/22 @ 6:52 AM
Difficulty: 7.82 / 10
133kj
43rpm
90%
22mph
20 min Techno Ride
Ben Alldis
Thursday 6/9/22 @ 6:31 PM
Difficulty: 7.84 / 10
394kj
50rpm
92%
26mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 6/7/22 @ 7:45 PM
Difficulty: 7.45 / 10
 
20 min Climb Ride
Alex Toussaint
Tuesday 6/7/22 @ 7:22 PM
Difficulty: 7.85 / 10
390kj
49rpm
93%
26mph
5 min Post-Ride Stretch
Mayla Wedekind
Monday 6/6/22 @ 6:58 PM
Difficulty: 3.86 / 10