Workouts

30 min HIIT & Hills Ride
Ben Alldis
Thursday 7/14/22 @ 6:27 AM
Difficulty: 0 / 10
630kj
51rpm
91%
26mph
5 min Cool Down Ride
Ben Alldis
Monday 7/11/22 @ 6:2 PM
Difficulty: 0 / 10
50kj
70rpm
52%
19mph
30 min HIIT & Hills Ride
Leanne Hainsby
Monday 7/11/22 @ 5:32 PM
Difficulty: 8.31 / 10
560kj
48rpm
95%
26mph
20 min Moods Ride: Frustrated
Hannah Frankson
Tuesday 7/5/22 @ 6:29 AM
Difficulty: 0 / 10
397kj
48rpm
95%
26mph
20 min HIIT Ride
Sam Yo
Monday 6/27/22 @ 6:54 AM
Difficulty: 7.58 / 10
384kj
47rpm
95%
25mph
20 min 2000s Ride
Sam Yo
Monday 6/27/22 @ 6:28 AM
Difficulty: 7.31 / 10
400kj
49rpm
94%
26mph
30 min Climb Ride
Ben Alldis
Thursday 6/23/22 @ 6:27 AM
Difficulty: 8.4 / 10
536kj
47rpm
91%
25mph
30 min Pop Ride
Robin Arzón
Wednesday 6/22/22 @ 4:0 PM
Difficulty: 7.72 / 10
589kj
49rpm
92%
26mph
20 min Pop Ride
Cody Rigsby
Tuesday 6/21/22 @ 3:49 PM
Difficulty: 7.15 / 10
341kj
46rpm
90%
24mph
5 min Warm Up Ride
Ben Alldis
Tuesday 6/21/22 @ 3:35 PM
Difficulty: 4.03 / 10
62kj
44rpm
79%
21mph