Workouts

30 min 80s Ride
Bradley Rose
Saturday 7/30/22 @ 10:59 AM
Difficulty: 7.48 / 10
582kj
48rpm
95%
26mph
20 min 80s Hip Hop Ride
Leanne Hainsby
Wednesday 7/27/22 @ 6:41 AM
Difficulty: 7.09 / 10
kj
rpm
%
0mph
20 min Sleep Meditation
Kristin McGee
Thursday 7/21/22 @ 10:3 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Thursday 7/21/22 @ 7:24 AM
Difficulty: 3.38 / 10
 
5 min Cool Down Ride
Hannah Frankson
Thursday 7/21/22 @ 7:18 AM
Difficulty: 3.51 / 10
59kj
74rpm
55%
21mph
20 min HIIT Ride
Ben Alldis
Thursday 7/21/22 @ 6:53 AM
Difficulty: 8.19 / 10
352kj
45rpm
93%
24mph
20 min House Ride
Ben Alldis
Thursday 7/21/22 @ 6:29 AM
Difficulty: 7.78 / 10
404kj
51rpm
90%
26mph
5 min Cool Down Ride
Charlotte Weidenbach
Friday 7/15/22 @ 8:3 AM
Difficulty: 3.4 / 10
46kj
59rpm
57%
18mph
30 min HIIT & Hills Ride
Charlotte Weidenbach
Friday 7/15/22 @ 7:26 AM
Difficulty: 7.91 / 10
600kj
50rpm
92%
26mph
5 min Cool Down Ride
Ben Alldis
Thursday 7/14/22 @ 7:2 AM
Difficulty: 3.56 / 10
41kj
45rpm
60%
15mph