Workouts

10 min Upper Body Strength
Ben Alldis
Thursday 2/23/23 @ 1:36 PM
Difficulty: 6.11 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Thursday 2/23/23 @ 1:14 PM
Difficulty: 6.2 / 10
 
15 min Glutes & Legs Strength
Assal Arian
Thursday 2/23/23 @ 1:11 PM
Difficulty: 5.63 / 10
 
15 min Upper Body Strength
Marcel Maurer
Wednesday 2/22/23 @ 2:7 AM
Difficulty: 5.44 / 10
 
15 min New Year's Eve Core Strength
Rad Lopez
Wednesday 2/22/23 @ 1:50 AM
Difficulty: 5.11 / 10
 
10 min Core Strength
Ben Alldis
Tuesday 2/14/23 @ 1:40 AM
Difficulty: 5.64 / 10
 
20 min Upper Body Strength
Matty Maggiacomo
Tuesday 2/14/23 @ 1:18 AM
Difficulty: 6.19 / 10
 
15 min Hip Mobility
Kirra Michel
Sunday 2/12/23 @ 7:37 PM
Difficulty: 4.74 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Friday 2/10/23 @ 2:49 PM
Difficulty: 5.3 / 10
 
15 min Core Strength
Matty Maggiacomo
Friday 2/10/23 @ 2:33 PM
Difficulty: 5.73 / 10