Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/23/21 @ 9:34 PM
Difficulty: 6.16 / 10
460kj
85rpm
41%
18mph
5 min Post-Ride Stretch
Cliff Dwenger
Saturday 10/23/21 @ 4:43 PM
Difficulty: 3.15 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/23/21 @ 3:57 PM
Difficulty: 5.92 / 10
398kj
81rpm
45%
19mph
5 min Post-Ride Stretch
Cliff Dwenger
Saturday 10/23/21 @ 3:44 PM
Difficulty: 3.15 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Saturday 10/23/21 @ 2:58 PM
Difficulty: 7.28 / 10
467kj
84rpm
47%
20mph
5 min Post-Ride Stretch
Cliff Dwenger
Saturday 10/23/21 @ 2:50 PM
Difficulty: 3.15 / 10
 
45 min Halloween Ride
Christine D'Ercole
Saturday 10/23/21 @ 2:4 PM
Difficulty: 8.4 / 10
463kj
85rpm
46%
20mph
20 min 2000s Ride
Olivia Amato
Saturday 10/23/21 @ 1:43 PM
Difficulty: 7.69 / 10
194kj
86rpm
45%
20mph
5 min Energizing Meditation
Anna Greenberg
Saturday 10/23/21 @ 2:34 AM
Difficulty: 3.45 / 10
 
5 min Energizing Meditation
Anna Greenberg
Friday 10/22/21 @ 5:23 AM
Difficulty: 3.45 / 10