Workouts

5 min Breathwork: Alternate Nostril
Aditi Shah
Sunday 1/2/22 @ 3:29 PM
Difficulty: 3.56 / 10
 
5 min Breathwork: Equal Breath
Anna Greenberg
Saturday 1/1/22 @ 12:51 PM
Difficulty: 3.33 / 10
 
5 min Morning Meditation
Anna Greenberg
Thursday 12/30/21 @ 6:0 AM
Difficulty: 2.78 / 10
 
5 min Sleep Meditation
Ross Rayburn
Thursday 12/23/21 @ 10:31 PM
Difficulty: 1.5 / 10
 
10 min Courage Meditation
Nico Sarani
Wednesday 12/15/21 @ 3:15 AM
Difficulty: 3.13 / 10
 
5 min Relaxing Meditation
Nico Sarani
Tuesday 12/14/21 @ 3:9 AM
Difficulty: 2.46 / 10
 
5 min Calming Meditation
Anna Greenberg
Sunday 12/12/21 @ 2:39 AM
Difficulty: 2.95 / 10
 
20 min Caribbean Holiday Ride
Ally Love
Friday 12/3/21 @ 2:11 PM
Difficulty: 7.1 / 10
201kj
82rpm
46%
19mph
20 min Holiday Ride
Robin Arzón
Friday 12/3/21 @ 1:50 PM
Difficulty: 6.44 / 10
158kj
83rpm
42%
18mph
20 min Holiday Ride
Kendall Toole
Friday 12/3/21 @ 1:30 PM
Difficulty: 7.68 / 10
205kj
79rpm
48%
20mph