Workouts

10 min Arms & Light Weights
Hannah Corbin
Wednesday 7/26/23 @ 12:49 PM
Difficulty: 6.8 / 10
 
10 min Core Strength
Ben Alldis
Wednesday 7/26/23 @ 12:25 AM
Difficulty: 5.64 / 10
 
10 min Bodyweight Strength
Jermaine Johnson
Wednesday 7/26/23 @ 12:14 AM
Difficulty: 4.98 / 10
 
30 min Classic Rock Ride
Ben Alldis
Monday 6/26/23 @ 12:37 PM
Difficulty: 8.01 / 10
198kj
81rpm
39%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 6/25/23 @ 4:36 PM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Denis Morton
Sunday 6/25/23 @ 3:35 PM
Difficulty: 7.31 / 10
470kj
86rpm
41%
18mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Saturday 6/24/23 @ 1:14 AM
Difficulty: 6.9 / 10
361kj
80rpm
44%
18mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 6/21/23 @ 1:11 AM
Difficulty: 6.86 / 10
355kj
89rpm
40%
18mph
5 min Sleep Meditation
Mariana Fernández
Saturday 4/1/23 @ 3:7 AM
Difficulty: 4.8 / 10
 
5 min Morning Meditation
Mariana Fernández
Sunday 3/5/23 @ 6:27 AM
Difficulty: 0 / 10