Workouts

5 min Cool Down Ride
Jess King
Tuesday 3/22/22 @ 12:30 PM
Difficulty: 3.97 / 10
25kj
90rpm
33%
15mph
20 min Low Impact Ride
Jess King
Tuesday 3/22/22 @ 12:9 PM
Difficulty: 5.84 / 10
118kj
89rpm
36%
16mph
5 min Warm Up Ride
Olivia Amato
Tuesday 3/22/22 @ 12:3 PM
Difficulty: 5.36 / 10
17kj
82rpm
30%
13mph
30 min Pop Walk
Adrian Williams
Monday 3/21/22 @ 11:45 PM
Difficulty: 4.77 / 10
 
5 min Sleep Meditation
Aditi Shah
Tuesday 3/15/22 @ 6:30 PM
Difficulty: 2 / 10
 
20 min 2000s Ride
Kendall Toole
Friday 3/11/22 @ 1:17 PM
Difficulty: 7.04 / 10
81kj
91rpm
30%
14mph
20 min 2000s Ride
Jess King
Friday 3/11/22 @ 12:43 PM
Difficulty: 7.47 / 10
44kj
89rpm
21%
10mph
5 min Post-Ride Meditation
Cody Rigsby
Saturday 3/5/22 @ 3:9 AM
Difficulty: 3.32 / 10
 
20 min Low Impact Ride
Kendall Toole
Thursday 3/3/22 @ 12:57 PM
Difficulty: 5.74 / 10
111kj
80rpm
38%
16mph
5 min Kindness Meditation
Ross Rayburn
Thursday 3/3/22 @ 2:49 AM
Difficulty: 3.04 / 10