Workouts
20 min Resistance Bands: Full Body
Chase Tucker
Thursday 1/21/21 @ 10:36 PM
Difficulty: 6.99 / 10
5 min HIIT Cardio Warm Up
Adrian Williams
Thursday 1/21/21 @ 10:30 PM
Difficulty: 4.5 / 10
20 min Hip Hop HIIT Cardio
Rebecca Kennedy
Wednesday 1/20/21 @ 10:6 PM
Difficulty: 7.48 / 10
20 min Hip Hop HIIT Cardio
Rebecca Kennedy
Wednesday 1/20/21 @ 9:53 PM
Difficulty: 7.48 / 10
20 min Bring the Heat HIIT Cardio
Adrian Williams
Sunday 1/17/21 @ 9:43 PM
Difficulty: 7.78 / 10
45 min Full Body Strength
Rebecca Kennedy
Saturday 1/16/21 @ 9:59 PM
Difficulty: 7.19 / 10
45 min Full Body Strength
Rebecca Kennedy
Saturday 1/16/21 @ 9:52 PM
Difficulty: 7.41 / 10
30 min Bodyweight Strength
Matty Maggiacomo
Friday 1/15/21 @ 10:0 PM
Difficulty: 6.64 / 10