Workouts

20 min Bodyweight: Live from Home
Andy Speer
Monday 4/27/20 @ 2:22 PM
Difficulty: 6.21 / 10
 
20 min 90s Hip Hop Ride
Alex Toussaint
Sunday 4/26/20 @ 5:51 PM
Difficulty: 8.03 / 10
22kj
22rpm
36%
4mph
20 min Pop Fun Walk
Oliver Lee
Sunday 4/26/20 @ 2:2 PM
Difficulty: 5.34 / 10
 
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:55 PM
Difficulty: 8.21 / 10
227kj
65rpm
50%
17mph
20 min Full Body Strength
Andy Speer
Saturday 4/25/20 @ 1:33 PM
Difficulty: 6.45 / 10
 
20 min Dance Cardio
Multiple Instructors
Wednesday 4/22/20 @ 9:15 PM
Difficulty: 5.3 / 10
 
20 min Dance Cardio
Multiple Instructors
Tuesday 4/21/20 @ 9:9 PM
Difficulty: 6.4 / 10
 
20 min Dance Cardio
Multiple Instructors
Monday 4/20/20 @ 11:4 AM
Difficulty: 5.32 / 10
 
20 min Dance Cardio
Multiple Instructors
Saturday 4/18/20 @ 4:52 PM
Difficulty: 6.22 / 10
 
30 min Upper Body Strength
Andy Speer
Friday 4/17/20 @ 6:7 PM
Difficulty: 7.08 / 10