fastspinliftma
Charleston
Total Rides: 811

Following

fastspinliftma
Charleston
Total Rides: 811

Following

Workouts

20 min Chest & Back Strength
Callie Gullickson
Tuesday 8/22/23 @ 2:29 PM
Difficulty: 0 / 10
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30 min 2010s Ride
Kendall Toole
Tuesday 8/22/23 @ 1:43 PM
Difficulty: 8.19 / 10
View Class
121kj
44rpm
44%
10mph
20 min Glutes & Legs Strength
Ben Alldis
Monday 8/21/23 @ 4:16 PM
Difficulty: 7.26 / 10
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30 min EDM Ride
Kendall Toole
Monday 8/21/23 @ 1:38 PM
Difficulty: 8.09 / 10
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145kj
47rpm
45%
11mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Sunday 8/20/23 @ 2:28 PM
Difficulty: 3.69 / 10
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2kj
41rpm
0%
3mph
30 min EDM Trap Ride
Jess King
Sunday 8/20/23 @ 1:54 PM
Difficulty: 8.29 / 10
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173kj
57rpm
44%
14mph
20 min Todo Ritmo Ride
Camila Ramón
Saturday 8/19/23 @ 4:41 PM
Difficulty: 7.63 / 10
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89kj
47rpm
47%
11mph
10 min Core Strength
Emma Lovewell
Saturday 8/19/23 @ 4:29 PM
Difficulty: 6.49 / 10
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20 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 8/19/23 @ 4:5 PM
Difficulty: 7.1 / 10
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30 min Club Bangers Ride
Alex Toussaint
Friday 8/18/23 @ 2:42 PM
Difficulty: 7.79 / 10
View Class
152kj
60rpm
40%
12mph