Workouts

30 min Power Zone Endurance Ride
Tunde Oyeneyin
Sunday 12/24/23 @ 5:58 PM
Difficulty: 6.51 / 10
265kj
83rpm
43%
19mph
5 min Post-Ride Stretch
Denis Morton
Thursday 12/21/23 @ 3:57 PM
Difficulty: 3.72 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 12/21/23 @ 3:9 PM
Difficulty: 7 / 10
386kj
81rpm
44%
19mph
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 12/20/23 @ 12:55 PM
Difficulty: 7.23 / 10
412kj
83rpm
44%
19mph
5 min Post-Ride Stretch
Ally Love
Tuesday 12/19/23 @ 4:11 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Rock Ride
Sam Yo
Tuesday 12/19/23 @ 3:23 PM
Difficulty: 7.02 / 10
402kj
83rpm
43%
19mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 12/17/23 @ 4:32 PM
Difficulty: 3.19 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/17/23 @ 3:44 PM
Difficulty: 6.14 / 10
377kj
79rpm
45%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 12/16/23 @ 5:12 PM
Difficulty: 3.18 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/16/23 @ 4:9 PM
Difficulty: 7.11 / 10
543kj
81rpm
45%
19mph