fartherfaster
NC
Total Rides: 745

Following

fartherfaster
NC
Total Rides: 745

Following

Workouts

5 min Post-Run Stretch
Matt Wilpers
Thursday 9/7/23 @ 7:15 PM
Difficulty: 3.19 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Thursday 9/7/23 @ 6:27 PM
Difficulty: 7.14 / 10
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412kj
80rpm
45%
19mph
5 min Post-Ride Stretch
Denis Morton
Saturday 9/2/23 @ 2:16 PM
Difficulty: 3.72 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Saturday 9/2/23 @ 1:29 PM
Difficulty: 6.75 / 10
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428kj
79rpm
47%
20mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 8/29/23 @ 1:56 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance Ride
Olivia Amato
Tuesday 8/29/23 @ 1:8 PM
Difficulty: 7.19 / 10
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417kj
83rpm
45%
19mph
5 min Post-Ride Stretch
Sam Yo
Monday 8/28/23 @ 5:21 PM
Difficulty: 3.2 / 10
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45 min Power Zone Endurance Ride
Sam Yo
Monday 8/28/23 @ 4:34 PM
Difficulty: 7.03 / 10
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414kj
80rpm
46%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 8/27/23 @ 9:28 PM
Difficulty: 3.2 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 8/27/23 @ 8:41 PM
Difficulty: 6.87 / 10
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403kj
77rpm
46%
19mph