Workouts
20 min Holiday Full Body Strength
Selena Samuela
Tuesday 12/19/23 @ 6:12 PM
Difficulty: 0 / 10
20 min Holiday Rock Full Body Strength
Selena Samuela
Monday 12/18/23 @ 6:47 PM
Difficulty: 6.61 / 10
20 min Holiday Walk + Run
Joslyn Thompson Rule
Monday 12/18/23 @ 6:23 PM
Difficulty: 5.37 / 10
10 min Strength Roll Call: Core
Jermaine Johnson
Friday 12/8/23 @ 8:22 PM
Difficulty: 6.57 / 10
5 min Holiday Post-Run Stretch
Olivia Amato
Friday 12/8/23 @ 8:15 PM
Difficulty: 2.96 / 10