Workouts

20 min Holiday Full Body Strength
Selena Samuela
Tuesday 12/19/23 @ 6:12 PM
Difficulty: 0 / 10
 
30 min Holiday Run
Becs Gentry
Tuesday 12/19/23 @ 5:38 PM
Difficulty: 7.2 / 10
 
20 min Holiday Walk
Jermaine Johnson
Tuesday 12/19/23 @ 3:42 PM
Difficulty: 4.61 / 10
 
20 min Holiday Rock Full Body Strength
Selena Samuela
Monday 12/18/23 @ 6:47 PM
Difficulty: 6.61 / 10
 
20 min Holiday Walk + Run
Joslyn Thompson Rule
Monday 12/18/23 @ 6:23 PM
Difficulty: 5.37 / 10
 
20 min Holiday Walk
Jermaine Johnson
Monday 12/18/23 @ 3:52 PM
Difficulty: 4.61 / 10
 
Monday 12/11/23 @ 4:50 PM
Difficulty: NaN / 10
 
20 min Holiday Walk
Jermaine Johnson
Sunday 12/10/23 @ 6:12 PM
Difficulty: 4.61 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Friday 12/8/23 @ 8:22 PM
Difficulty: 6.57 / 10
 
5 min Holiday Post-Run Stretch
Olivia Amato
Friday 12/8/23 @ 8:15 PM
Difficulty: 2.96 / 10