Workouts

30 min Chest & Triceps
Rebecca Kennedy
Monday 1/22/24 @ 4:53 PM
Difficulty: 7.67 / 10
 
15 min Focus Flow: Hips
Kristin McGee
Friday 1/19/24 @ 5:9 PM
Difficulty: 4.72 / 10
 
30 min EDM Run
Hannah Frankson
Friday 1/19/24 @ 4:35 PM
Difficulty: 7.19 / 10
 
10 min 90s Hip Hop Barre: Lower Body
Ally Love
Friday 1/19/24 @ 4:21 PM
Difficulty: 5.37 / 10
 
20 min Strength Roll Call: Core
Jermaine Johnson
Friday 1/19/24 @ 3:59 PM
Difficulty: 6.96 / 10
 
Friday 1/19/24 @ 2:27 PM
Difficulty: NaN / 10
 
15 min Full Body Stretch
Ross Rayburn
Thursday 1/18/24 @ 5:38 PM
Difficulty: 4.45 / 10
 
30 min Full Body Strength
Callie Gullickson
Thursday 1/18/24 @ 5:4 PM
Difficulty: 6.96 / 10
 
Thursday 1/18/24 @ 1:50 PM
Difficulty: NaN / 10
 
Thursday 1/11/24 @ 2:41 PM
Difficulty: NaN / 10