Workouts

5 min Full Body Warm Up
Andy Speer
Monday 6/5/23 @ 4:10 PM
Difficulty: 4.12 / 10
 
Monday 6/5/23 @ 2:32 PM
Difficulty: NaN / 10
 
Saturday 6/3/23 @ 3:12 PM
Difficulty: NaN / 10
 
Friday 6/2/23 @ 1:58 PM
Difficulty: NaN / 10
 
Thursday 6/1/23 @ 2:1 PM
Difficulty: NaN / 10
 
20 min EDM Run
Becs Gentry
Wednesday 5/31/23 @ 6:52 PM
Difficulty: 7.78 / 10
 
20 min Density Training: Week 3, Day 2
Andy Speer
Wednesday 5/31/23 @ 6:27 PM
Difficulty: 7.56 / 10
 
5 min Full Body Warm Up
Andy Speer
Wednesday 5/31/23 @ 6:21 PM
Difficulty: 4.12 / 10
 
Tuesday 5/30/23 @ 1:16 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Andy Speer
Sunday 5/28/23 @ 5:16 PM
Difficulty: 3.59 / 10