Workouts

Friday 6/9/23 @ 2:30 PM
Difficulty: NaN / 10
 
20 min Full Body Mobility
Andy Speer
Thursday 6/8/23 @ 2:13 PM
Difficulty: 3.94 / 10
 
Thursday 6/8/23 @ 1:15 PM
Difficulty: NaN / 10
 
20 min Density Training: Week 3, Day 2
Andy Speer
Wednesday 6/7/23 @ 9:38 PM
Difficulty: 7.56 / 10
 
5 min Full Body Warm Up
Andy Speer
Wednesday 6/7/23 @ 9:32 PM
Difficulty: 4.12 / 10
 
Wednesday 6/7/23 @ 2:18 PM
Difficulty: NaN / 10
 
10 min Barre
Hannah Corbin
Tuesday 6/6/23 @ 4:23 PM
Difficulty: 7.01 / 10
 
Tuesday 6/6/23 @ 2:26 PM
Difficulty: NaN / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Monday 6/5/23 @ 5:7 PM
Difficulty: 6.39 / 10
 
30 min Density Training: Week 3, Day 1
Andy Speer
Monday 6/5/23 @ 4:15 PM
Difficulty: 7.93 / 10