Workouts
20 min Density Training: Week 3, Day 2
Andy Speer
Wednesday 6/7/23 @ 9:38 PM
Difficulty: 7.56 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Monday 6/5/23 @ 5:7 PM
Difficulty: 6.39 / 10
30 min Density Training: Week 3, Day 1
Andy Speer
Monday 6/5/23 @ 4:15 PM
Difficulty: 7.93 / 10