Workouts

5 min Post-Run Stretch
Rebecca Kennedy
Friday 6/23/23 @ 4:13 PM
Difficulty: 3.08 / 10
 
30 min Madonna Run
Hannah Frankson
Friday 6/23/23 @ 3:39 PM
Difficulty: 7 / 10
 
30 min Jonas Brothers Glutes & Legs
Callie Gullickson
Friday 6/23/23 @ 3:0 PM
Difficulty: 7.06 / 10
 
Friday 6/23/23 @ 1:25 PM
Difficulty: NaN / 10
 
45 min Bootcamp: Upper Body
Selena Samuela
Thursday 6/22/23 @ 6:41 PM
Difficulty: 8.36 / 10
 
10 min Bootcamp Warm Up
Andy Speer
Thursday 6/22/23 @ 6:30 PM
Difficulty: 4.27 / 10
 
Wednesday 6/21/23 @ 11:54 AM
Difficulty: NaN / 10
 
15 min Focus Flow: Hips
Kristin McGee
Tuesday 6/20/23 @ 5:10 PM
Difficulty: 4.72 / 10
 
10 min Madonna Core Strength
Emma Lovewell
Tuesday 6/20/23 @ 4:58 PM
Difficulty: 7.3 / 10
 
30 min Duran Duran Run
Jon Hosking
Tuesday 6/20/23 @ 4:24 PM
Difficulty: 7.04 / 10