Workouts

20 min Upper Body Strength
Ben Alldis
Tuesday 7/11/23 @ 9:25 PM
Difficulty: 7.03 / 10
 
Tuesday 7/11/23 @ 2:26 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 7/10/23 @ 7:22 PM
Difficulty: 4.15 / 10
 
20 min Benchmark Test
Ben Alldis
Monday 7/10/23 @ 6:57 PM
Difficulty: 7.47 / 10
 
5 min Full Body Benchmark Test Warm Up
Ben Alldis
Monday 7/10/23 @ 6:51 PM
Difficulty: 3.97 / 10
 
Monday 7/10/23 @ 1:16 PM
Difficulty: NaN / 10
 
10 min Calming Meditation
Ross Rayburn
Saturday 7/8/23 @ 3:12 AM
Difficulty: 1.9 / 10
 
Sunday 7/2/23 @ 4:19 PM
Difficulty: NaN / 10
 
Thursday 6/29/23 @ 1:16 PM
Difficulty: NaN / 10
 
Wednesday 6/28/23 @ 1:23 PM
Difficulty: NaN / 10