Workouts

20 min Full Body Strength
Ben Alldis
Friday 7/14/23 @ 2:4 PM
Difficulty: 7.1 / 10
 
Friday 7/14/23 @ 12:30 PM
Difficulty: NaN / 10
 
5 min Lower Body Stretch
Ben Alldis
Thursday 7/13/23 @ 8:38 PM
Difficulty: 3.75 / 10
 
30 min EDM Run
Becs Gentry
Thursday 7/13/23 @ 8:4 PM
Difficulty: 7.54 / 10
 
5 min Core Strength
Ben Alldis
Thursday 7/13/23 @ 7:55 PM
Difficulty: 6.5 / 10
 
15 min Lower Body Strength
Ben Alldis
Thursday 7/13/23 @ 7:37 PM
Difficulty: 7.54 / 10
 
Thursday 7/13/23 @ 2:4 PM
Difficulty: NaN / 10
 
Wednesday 7/12/23 @ 1:45 PM
Difficulty: NaN / 10
 
Tuesday 7/11/23 @ 10:3 PM
Difficulty: NaN / 10
 
5 min Upper Body Stretch
Ben Alldis
Tuesday 7/11/23 @ 9:47 PM
Difficulty: 3.46 / 10