Workouts

Extra 10: Metro Boomin Run
Adrian Williams
Tuesday 9/19/23 @ 4:1 PM
Difficulty: 6.58 / 10
 
15 min FKJ Run
Becs Gentry
Tuesday 9/19/23 @ 3:45 PM
Difficulty: 6.11 / 10
 
30 min Chest & Triceps
Jermaine Johnson
Tuesday 9/19/23 @ 2:56 PM
Difficulty: 7.64 / 10
 
Tuesday 9/19/23 @ 12:46 PM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Adrian Williams
Monday 9/18/23 @ 3:57 PM
Difficulty: 3.99 / 10
 
30 min Legs & Core
Jermaine Johnson
Monday 9/18/23 @ 3:18 PM
Difficulty: 7.4 / 10
 
Monday 9/18/23 @ 1:1 PM
Difficulty: NaN / 10
 
Sunday 9/17/23 @ 1:42 PM
Difficulty: NaN / 10
 
10 min LP Giobbi Full Body Stretch
Matty Maggiacomo
Friday 9/15/23 @ 4:13 PM
Difficulty: 3.5 / 10
 
10 min Rauw Alejandro Core Strength
Rad Lopez
Friday 9/15/23 @ 3:59 PM
Difficulty: 6.7 / 10