Workouts

Tuesday 9/26/23 @ 12:51 PM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Adrian Williams
Monday 9/25/23 @ 3:24 PM
Difficulty: 3.94 / 10
 
30 min Legs & Core
Jermaine Johnson
Monday 9/25/23 @ 2:49 PM
Difficulty: 7.4 / 10
 
Monday 9/25/23 @ 12:49 PM
Difficulty: NaN / 10
 
5 min Upper Body Stretch
Jermaine Johnson
Sunday 9/24/23 @ 4:43 PM
Difficulty: 3.26 / 10
 
30 min Chest & Back
Jermaine Johnson
Sunday 9/24/23 @ 4:9 PM
Difficulty: 7.74 / 10
 
Sunday 9/24/23 @ 2:17 PM
Difficulty: NaN / 10
 
Saturday 9/23/23 @ 2:8 PM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Adrian Williams
Friday 9/22/23 @ 3:32 PM
Difficulty: 3.94 / 10
 
30 min Legs & Shoulders
Jermaine Johnson
Friday 9/22/23 @ 2:56 PM
Difficulty: 7.85 / 10