Workouts

30 min Holiday Run
Kirsten Ferguson
Friday 12/8/23 @ 7:42 PM
Difficulty: 6.93 / 10
 
5 min Holiday Warm Up Run
Jermaine Johnson
Friday 12/8/23 @ 7:36 PM
Difficulty: 4.01 / 10
 
Friday 12/8/23 @ 1:28 PM
Difficulty: NaN / 10
 
Wednesday 12/6/23 @ 2:6 PM
Difficulty: NaN / 10
 
Monday 12/4/23 @ 3:21 PM
Difficulty: NaN / 10
 
5 min Holiday Post-Run Stretch
Olivia Amato
Friday 12/1/23 @ 3:39 PM
Difficulty: 2.96 / 10
 
45 min HIIT Bootcamp: Full Body
Andy Speer
Friday 12/1/23 @ 2:49 PM
Difficulty: 8.21 / 10
 
Friday 12/1/23 @ 1:25 PM
Difficulty: NaN / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 11/30/23 @ 5:52 PM
Difficulty: 6.81 / 10
 
10 min Arms & Light Weights
Becs Gentry
Thursday 11/30/23 @ 5:41 PM
Difficulty: 7.04 / 10