farmmamaof3
Perkasie
Total Rides: 185

Following

farmmamaof3
Perkasie
Total Rides: 185

Following

Workouts

15 min Lower Body Strength
Ben Alldis
Wednesday 4/12/23 @ 7:46 PM
Difficulty: 7.54 / 10
View Class
 
5 min Lower Body Stretch
Adrian Williams
Sunday 4/9/23 @ 1:40 PM
Difficulty: 3.98 / 10
View Class
 
30 min Walk + Run
Robin Arzón
Sunday 4/9/23 @ 1:6 PM
Difficulty: 6.59 / 10
View Class
 
5 min Upper Body Stretch
Ben Alldis
Sunday 4/9/23 @ 12:50 PM
Difficulty: 3.46 / 10
View Class
 
20 min Upper Body Strength
Ben Alldis
Sunday 4/9/23 @ 12:23 PM
Difficulty: 7.03 / 10
View Class
 
10 min Full Body Stretch
Ben Alldis
Friday 4/7/23 @ 8:3 PM
Difficulty: 4.15 / 10
View Class
 
30 min Pop Walk
Olivia Amato
Friday 4/7/23 @ 7:30 PM
Difficulty: 6.17 / 10
View Class
 
20 min Benchmark Test
Ben Alldis
Friday 4/7/23 @ 7:1 PM
Difficulty: 7.47 / 10
View Class
 
5 min Full Body Benchmark Test Warm Up
Ben Alldis
Friday 4/7/23 @ 6:54 PM
Difficulty: 3.97 / 10
View Class
 
20 min Core Strength
Olivia Amato
Monday 4/3/23 @ 4:7 PM
Difficulty: 7.14 / 10
View Class