Workouts

20 min Lower Body Strength
Ben Alldis
Tuesday 4/25/23 @ 11:39 PM
Difficulty: 7.32 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 4/24/23 @ 4:45 PM
Difficulty: 3.65 / 10
 
30 min Full Body Strength
Ben Alldis
Monday 4/24/23 @ 4:11 PM
Difficulty: 7.91 / 10
 
30 min 2000s Run
Alex Toussaint
Sunday 4/23/23 @ 12:56 PM
Difficulty: 7.24 / 10
 
5 min Upper Body Stretch
Ben Alldis
Saturday 4/22/23 @ 2:40 PM
Difficulty: 3.46 / 10
 
15 min Core Strength
Emma Lovewell
Saturday 4/22/23 @ 2:24 PM
Difficulty: 6.64 / 10
 
30 min Upper Body Strength
Ben Alldis
Saturday 4/22/23 @ 1:38 PM
Difficulty: 7.17 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 4/20/23 @ 3:52 PM
Difficulty: 3.77 / 10
 
20 min Full Body Strength
Ben Alldis
Thursday 4/20/23 @ 3:28 PM
Difficulty: 7.08 / 10
 
5 min Lower Body Stretch
Ben Alldis
Thursday 4/20/23 @ 12:28 AM
Difficulty: 3.75 / 10