Workouts

5 min Post-Run Stretch
Jon Hosking
Monday 6/20/22 @ 7:34 PM
Difficulty: 3.26 / 10
 
30 min You Can Run: Form
Selena Samuela
Monday 6/20/22 @ 6:59 PM
Difficulty: 6.4 / 10
 
30 min You Can Run: Form
Matt Wilpers
Saturday 6/18/22 @ 11:13 AM
Difficulty: 5.93 / 10
 
20 min You Can Run: Easy Pace
Jess King
Tuesday 6/14/22 @ 1:34 AM
Difficulty: 5.75 / 10
 
5 min Full Body Stretch
Callie Gullickson
Friday 6/10/22 @ 11:27 AM
Difficulty: 3.58 / 10
 
20 min Pop Barre
Hannah Corbin
Friday 6/10/22 @ 11:5 AM
Difficulty: 5.99 / 10
 
15 min Standing Core Strength
Rebecca Kennedy
Friday 6/10/22 @ 10:45 AM
Difficulty: 5.98 / 10
 
20 min You Can Run: Easy Pace
Matt Wilpers
Thursday 6/9/22 @ 9:58 AM
Difficulty: 5.82 / 10
 
5 min Full Body Stretch
Robin Arzón
Tuesday 6/7/22 @ 10:51 AM
Difficulty: 3.33 / 10
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 6/7/22 @ 10:27 AM
Difficulty: 6.75 / 10