Workouts

5 min Cool Down Run
Matt Wilpers
Monday 7/18/22 @ 4:32 PM
Difficulty: 3.69 / 10
 
15 min Country Run
Matt Wilpers
Monday 7/18/22 @ 4:16 PM
Difficulty: 5.43 / 10
 
10 min Warm Up Run
Joslyn Thompson Rule
Monday 7/18/22 @ 4:5 PM
Difficulty: 4.78 / 10
 
15 min Sleep Meditation
Ross Rayburn
Wednesday 7/13/22 @ 2:13 AM
Difficulty: 0 / 10
 
10 min Cool Down Run
Jon Hosking
Wednesday 7/6/22 @ 2:8 AM
Difficulty: 4.53 / 10
 
20 min Intervals Run
Matt Wilpers
Wednesday 7/6/22 @ 1:46 AM
Difficulty: 7.48 / 10
 
10 min Warm Up Run
Selena Samuela
Wednesday 7/6/22 @ 1:33 AM
Difficulty: 4.82 / 10
 
20 min Reba McEntire Pilates
Kristin McGee
Saturday 7/2/22 @ 11:50 PM
Difficulty: 5.93 / 10
 
20 min Reba McEntire Pilates
Kristin McGee
Saturday 6/25/22 @ 3:27 PM
Difficulty: 5.93 / 10
 
30 min You Can Run: Pace
Becs Gentry
Saturday 6/25/22 @ 1:25 AM
Difficulty: 6.38 / 10