farmmamaof3
Perkasie
Total Rides: 185

Following

farmmamaof3
Perkasie
Total Rides: 185

Following

Workouts

5 min Full Body Stretch
Robin Arzón
Tuesday 8/2/22 @ 8:7 PM
Difficulty: 3.33 / 10
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20 min Rock Ride
Robin Arzón
Tuesday 8/2/22 @ 7:44 PM
Difficulty: 8.17 / 10
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122kj
86rpm
36%
16mph
10 min Focus Flow: Hips
Kristin McGee
Tuesday 8/2/22 @ 4:26 PM
Difficulty: 4.59 / 10
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10 min Standing Core Strength
Rebecca Kennedy
Tuesday 8/2/22 @ 4:15 PM
Difficulty: 0 / 10
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10 min Tropical House Full Body Stretch
Ben Alldis
Monday 8/1/22 @ 11:18 PM
Difficulty: 3.72 / 10
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30 min Country Ride
Ally Love
Monday 8/1/22 @ 7:30 PM
Difficulty: 7.45 / 10
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173kj
78rpm
39%
16mph
10 min Cool Down Run
Jon Hosking
Saturday 7/23/22 @ 11:2 AM
Difficulty: 4.53 / 10
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20 min Rock Run
Matt Wilpers
Saturday 7/23/22 @ 10:41 AM
Difficulty: 6 / 10
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10 min Warm Up Run
Selena Samuela
Saturday 7/23/22 @ 10:30 AM
Difficulty: 4.82 / 10
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5 min Post-Run Stretch
Marcel Dinkins
Monday 7/18/22 @ 4:41 PM
Difficulty: 3.42 / 10
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