Workouts

15 min Sleep Meditation
Ross Rayburn
Monday 9/5/22 @ 6:33 AM
Difficulty: 0 / 10
 
5 min Basics: Figure Four
Kristin McGee
Wednesday 8/10/22 @ 8:18 PM
Difficulty: 3.72 / 10
 
30 min Classic Rock Ride
Matt Wilpers
Wednesday 8/10/22 @ 7:44 PM
Difficulty: 7.52 / 10
206kj
76rpm
43%
17mph
15 min Strength Roll Call: Core
Callie Gullickson
Saturday 8/6/22 @ 11:19 AM
Difficulty: 6.23 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 8/5/22 @ 1:33 AM
Difficulty: 3.35 / 10
 
30 min 90s Ride
Cody Rigsby
Friday 8/5/22 @ 1:0 AM
Difficulty: 7.51 / 10
207kj
73rpm
44%
17mph
15 min Strength Roll Call: Core
Callie Gullickson
Thursday 8/4/22 @ 5:53 PM
Difficulty: 6.89 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Wednesday 8/3/22 @ 10:9 PM
Difficulty: 6.28 / 10
 
10 min EDM Core Strength
Callie Gullickson
Wednesday 8/3/22 @ 9:55 PM
Difficulty: 6.81 / 10
 
5 min Full Body Stretch
Robin Arzón
Tuesday 8/2/22 @ 11:30 PM
Difficulty: 3.4 / 10