Workouts

5 min Core Strength
Rebecca Kennedy
Thursday 10/6/22 @ 12:17 AM
Difficulty: 6.29 / 10
 
5 min Post-Run Stretch
Kirsten Ferguson
Saturday 10/1/22 @ 7:28 PM
Difficulty: 3.22 / 10
 
45 min Country Run
Matt Wilpers
Saturday 10/1/22 @ 6:38 PM
Difficulty: 7.1 / 10
 
5 min Full Body Stretch
Olivia Amato
Monday 9/26/22 @ 5:47 PM
Difficulty: 3.2 / 10
 
10 min Cool Down Run
Jon Hosking
Monday 9/26/22 @ 5:14 PM
Difficulty: 5 / 10
 
30 min Pop Run
Becs Gentry
Monday 9/26/22 @ 4:40 PM
Difficulty: 6.91 / 10
 
5 min Post-Run Stretch
Kirsten Ferguson
Friday 9/23/22 @ 3:1 PM
Difficulty: 3.22 / 10
 
10 min Cool Down Run
Olivia Amato
Friday 9/23/22 @ 2:48 PM
Difficulty: 5.12 / 10
 
30 min Pride Live DJ Run: Two for One
Adrian & Jess
Friday 9/23/22 @ 2:14 PM
Difficulty: 6.32 / 10
 
5 min Warm Up Run
Joslyn Thompson Rule
Friday 9/23/22 @ 2:6 PM
Difficulty: 4.3 / 10