Workouts
5 min Post-Run Stretch
Kirsten Ferguson
Saturday 10/29/22 @ 2:11 PM
Difficulty: 3.22 / 10
5 min Lower Body Stretch
Callie Gullickson
Monday 10/10/22 @ 10:35 PM
Difficulty: 3.61 / 10
10 min Arms & Light Weights
Leanne Hainsby
Thursday 10/6/22 @ 1:1 AM
Difficulty: 6.4 / 10
190kj
86rpm
38%
17mph