Workouts

45 min Hip Hop Bootcamp
Adrian Williams
Friday 11/4/22 @ 1:30 PM
Difficulty: 8.11 / 10
 
5 min Post-Run Stretch
Kirsten Ferguson
Saturday 10/29/22 @ 2:11 PM
Difficulty: 3.22 / 10
 
20 min Hike
Olivia Amato
Saturday 10/29/22 @ 1:47 PM
Difficulty: 6.14 / 10
 
5 min Lower Body Stretch
Callie Gullickson
Monday 10/10/22 @ 10:35 PM
Difficulty: 3.61 / 10
 
5 min Lower Body Stretch
Ben Alldis
Sunday 10/9/22 @ 3:22 PM
Difficulty: 0 / 10
 
30 min Hip Hop Barre
Ally Love
Sunday 10/9/22 @ 2:48 PM
Difficulty: 6.76 / 10
 
20 min 2000s Run
Jess Sims
Saturday 10/8/22 @ 6:26 PM
Difficulty: 6.91 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Thursday 10/6/22 @ 1:15 AM
Difficulty: 3.37 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Thursday 10/6/22 @ 1:1 AM
Difficulty: 6.4 / 10
 
30 min Country Ride
Leanne Hainsby
Thursday 10/6/22 @ 12:28 AM
Difficulty: 7.59 / 10
190kj
86rpm
38%
17mph