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farmmamaof3
Perkasie
Total Rides: 185
Following
farmmamaof3
Perkasie
Total Rides: 185
Following
Workouts
Previous Workouts
Next Workouts
Extra 10: Endurance
Matt Wilpers
Thursday 7/6/23 @ 12:38 AM
Difficulty: 5.83 / 10
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10 min Pop Core Strength
Tunde Oyeneyin
Thursday 7/6/23 @ 12:23 AM
Difficulty: 7.61 / 10
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20 min Hip Hop Barre
Hannah Corbin
Monday 7/3/23 @ 5:51 PM
Difficulty: 6.14 / 10
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10 min Pilates
Aditi Shah
Monday 7/3/23 @ 5:33 PM
Difficulty: 6.06 / 10
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5 min Post-Run Stretch
Adrian Williams
Sunday 7/2/23 @ 7:32 PM
Difficulty: 3.3 / 10
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30 min Live DJ Run
Adrian Williams
Sunday 7/2/23 @ 6:59 PM
Difficulty: 6.97 / 10
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10 min Core Strength
Logan Aldridge
Sunday 7/2/23 @ 6:41 PM
Difficulty: 7.38 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Saturday 6/24/23 @ 2:48 PM
Difficulty: 3.14 / 10
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10 min Arms & Light Weights
Cody Rigsby
Saturday 6/24/23 @ 2:36 PM
Difficulty: 5.98 / 10
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20 min Country Ride
Ally Love
Saturday 6/24/23 @ 2:7 PM
Difficulty: 7.27 / 10
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133
kj
79
rpm
40
%
17
mph
Previous Workouts
Next Workouts