farmmamaof3
Perkasie
Total Rides: 185
Following
farmmamaof3
Perkasie
Total Rides: 185
Following
Workouts
20 min Strength Roll Call: Full Body
Ben Alldis
Wednesday 1/4/23 @ 5:13 PM
Difficulty: 6.85 / 10
127kj
99rpm
33%
16mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 1/3/23 @ 6:1 PM
Difficulty: 6.81 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 1/3/23 @ 5:32 PM
Difficulty: 6.71 / 10
15 min New Year's Eve Core Strength
Rad Lopez
Saturday 12/31/22 @ 2:49 PM
Difficulty: 5.11 / 10
20 min Strength Roll Call: Full Body
Ben Alldis
Wednesday 12/28/22 @ 7:49 PM
Difficulty: 6.9 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 12/28/22 @ 7:26 PM
Difficulty: 6.62 / 10