Workouts

10 min Core Strength
Emma Lovewell
Friday 1/27/23 @ 5:10 PM
Difficulty: 5.73 / 10
 
30 min Country Pop Walk
Matty Maggiacomo
Friday 1/27/23 @ 4:32 PM
Difficulty: 5.55 / 10
 
20 min Glutes & Legs Strength
Logan Aldridge
Friday 1/6/23 @ 6:6 PM
Difficulty: 7.22 / 10
 
10 min Pop Core Strength
Matty Maggiacomo
Friday 1/6/23 @ 5:9 PM
Difficulty: 6.62 / 10
 
20 min Intervals Run
Alex Toussaint
Friday 1/6/23 @ 12:14 AM
Difficulty: 7.63 / 10
 
20 min Focus Flow: For Riders
Denis Morton
Thursday 1/5/23 @ 5:33 PM
Difficulty: 4.94 / 10
 
Extra 10: Walk
Kirsten Ferguson
Wednesday 1/4/23 @ 10:46 PM
Difficulty: 4.81 / 10
 
20 min Country Run
Matt Wilpers
Wednesday 1/4/23 @ 8:47 PM
Difficulty: 6.45 / 10
 
10 min Full Body Stretch
Ben Alldis
Wednesday 1/4/23 @ 6:2 PM
Difficulty: 3.72 / 10
 
20 min 90s Pilates
Aditi Shah
Wednesday 1/4/23 @ 5:38 PM
Difficulty: 5.53 / 10