Workouts
15 min Standing Core Strength
Rebecca Kennedy
Friday 2/3/23 @ 3:8 PM
Difficulty: 5.84 / 10
10 min Post-Run Stretch
Kirsten Ferguson
Wednesday 2/1/23 @ 3:30 PM
Difficulty: 3.91 / 10
10 min Full Body Stretch
Callie Gullickson
Saturday 1/28/23 @ 3:37 PM
Difficulty: 3.99 / 10
10 min SIX: the Musical Arms
Hannah Corbin
Saturday 1/28/23 @ 3:21 PM
Difficulty: 5.95 / 10