Workouts

10 min Core Strength
Rebecca Kennedy
Saturday 2/4/23 @ 6:56 PM
Difficulty: 7.38 / 10
 
10 min Full Body Stretch
Andy Speer
Friday 2/3/23 @ 3:26 PM
Difficulty: 4.19 / 10
 
15 min Standing Core Strength
Rebecca Kennedy
Friday 2/3/23 @ 3:8 PM
Difficulty: 5.84 / 10
 
10 min Arms & Light Weights
Ben Alldis
Friday 2/3/23 @ 2:55 PM
Difficulty: 5.66 / 10
 
45 min 80s Walk
Rebecca Kennedy
Friday 2/3/23 @ 2:5 PM
Difficulty: 6.24 / 10
 
10 min Post-Run Stretch
Kirsten Ferguson
Wednesday 2/1/23 @ 3:30 PM
Difficulty: 3.91 / 10
 
30 min Walk + Run
Kirsten Ferguson
Wednesday 2/1/23 @ 2:46 PM
Difficulty: 6.84 / 10
 
10 min Full Body Stretch
Callie Gullickson
Saturday 1/28/23 @ 3:37 PM
Difficulty: 3.99 / 10
 
10 min SIX: the Musical Arms
Hannah Corbin
Saturday 1/28/23 @ 3:21 PM
Difficulty: 5.95 / 10
 
45 min Hike
Jon Hosking
Saturday 1/28/23 @ 2:24 PM
Difficulty: 6.75 / 10