farmmamaof3
Perkasie
Total Rides: 185

Following

farmmamaof3
Perkasie
Total Rides: 185

Following

Workouts

10 min Full Body Stretch
Ben Alldis
Friday 2/10/23 @ 6:29 PM
Difficulty: 3.81 / 10
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20 min 90s Run
Andy Speer
Friday 2/10/23 @ 6:5 PM
Difficulty: 6.51 / 10
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20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Friday 2/10/23 @ 5:34 PM
Difficulty: 7.41 / 10
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10 min Glutes & Legs Strength
Rebecca Kennedy
Friday 2/10/23 @ 5:17 PM
Difficulty: 6.26 / 10
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10 min Core Strength
Rebecca Kennedy
Friday 2/10/23 @ 5:3 PM
Difficulty: 6.64 / 10
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5 min Full Body Stretch
Andy Speer
Thursday 2/9/23 @ 6:0 PM
Difficulty: 3.67 / 10
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Extra 10: Hike
Adrian Williams
Thursday 2/9/23 @ 5:48 PM
Difficulty: 5.77 / 10
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20 min Bodyweight Strength
Erik Jäger
Thursday 2/9/23 @ 5:21 PM
Difficulty: 6.35 / 10
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10 min Core Strength
Robin Arzón
Thursday 2/9/23 @ 5:8 PM
Difficulty: 6.98 / 10
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10 min Post-Run Stretch
Susie Chan
Wednesday 2/8/23 @ 3:23 PM
Difficulty: 3.42 / 10
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