farmmamaof3
Perkasie
Total Rides: 185

Following

farmmamaof3
Perkasie
Total Rides: 185

Following

Workouts

20 min Walk + Run
Olivia Amato
Saturday 3/4/23 @ 2:39 PM
Difficulty: 6.57 / 10
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20 min Country Pop Ride
Kendall Toole
Saturday 3/4/23 @ 2:8 PM
Difficulty: 7.3 / 10
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114kj
76rpm
36%
14mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 3/4/23 @ 1:45 PM
Difficulty: 7.49 / 10
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15 min Core Strength
Rebecca Kennedy
Saturday 3/4/23 @ 1:28 PM
Difficulty: 6.04 / 10
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10 min Benchmark Test
Rebecca Kennedy
Friday 3/3/23 @ 1:34 AM
Difficulty: 6.81 / 10
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5 min Core Strength
Rebecca Kennedy
Friday 3/3/23 @ 1:20 AM
Difficulty: 4.8 / 10
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5 min Full Body Stretch
Ben Alldis
Thursday 3/2/23 @ 2:10 AM
Difficulty: 3.38 / 10
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15 min Country Run
Logan Aldridge
Thursday 3/2/23 @ 1:52 AM
Difficulty: 6.18 / 10
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10 min Arms & Shoulders Strength
Adrian Williams
Thursday 3/2/23 @ 1:37 AM
Difficulty: 6.36 / 10
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10 min Standing Core Strength
Rebecca Kennedy
Thursday 3/2/23 @ 1:22 AM
Difficulty: 4.54 / 10
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