Workouts

20 min Core Strength
Rebecca Kennedy
Monday 3/13/23 @ 11:31 PM
Difficulty: 6.75 / 10
 
10min AFO Full Body Florence+The Machine
Hannah Corbin
Sunday 3/12/23 @ 3:5 PM
Difficulty: 0 / 10
 
5 min Cool Down Run
Becs Gentry
Sunday 3/12/23 @ 2:57 PM
Difficulty: 4.11 / 10
 
30 min Country Run
Matt Wilpers
Sunday 3/12/23 @ 2:23 PM
Difficulty: 6.48 / 10
 
10 min Core Strength
Rebecca Kennedy
Sunday 3/12/23 @ 2:5 PM
Difficulty: 7.31 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 3/10/23 @ 6:52 PM
Difficulty: 7 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 3/10/23 @ 6:37 PM
Difficulty: 6.63 / 10
 
30 min 80s Walk
Susie Chan
Thursday 3/9/23 @ 1:8 AM
Difficulty: 5.48 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Thursday 3/9/23 @ 12:9 AM
Difficulty: 7.18 / 10
 
10 min Glutes & Legs Strength
Andy Speer
Wednesday 3/8/23 @ 11:58 PM
Difficulty: 6.38 / 10